Book Spotlight: The Secret Method for Growing Younger -Vol.1

- A personal account of applying the Law of Attraction to overcome a health challenge

Book Cover: The Secret Method for Growing Younger

Book Description

Five years after her mother died of Alzheimer’s Disease, Ellen found herself with early symptoms: her short-term memory became very fragile, her tongue kept tripping on words (if she could even find the word), and she wouldn't ask a question because she couldn't remember if she had already asked it.

Then, in her late 60s, Ellen attended an advanced class in Remote Viewing, where she received the message: “Spin clockwise to become younger.” She thought that was silly until a classmate told her that spinning clockwise is the Number One physical movement of the Tibetan Rites of Rejuvenation, also called The Five Tibetans, which make you grow younger. All her adult life she had searched for, studied and applied spiritual practices for creating the life she wanted. Ellen added the Five Tibetans, and soon she found herself free of Alzheimer’s symptoms. With a whole program of practices, she knew she had to share them, so Ellen wrote two books called “The Secret Method for Growing Younger.”

Volume 1 provides the mental and spiritual foundation for starting the rejuvenation process. There is a follow-up volume that contains step-by-step instructions for all the habits which transformed her life.

Today, at 88 years old, Ellen is vibrant and cogent - and her creativity is supercharged.

Key Takeaways for Readers

1. The mental and spiritual foundation for beginning the rejuvenation process

2. How the mind can turn genes on and off

3. About the power of thoughts and how to make it a habit to observe their thoughts.

4. How to use EFT tapping to release toxic emotions.

5. How to say/write powerful affirmations

6. How to meditate and its benefits.

7. How to make Doing Something Good for Someone a daily habit.

Author

Ellen Wood

About the Author

Ellen Wood is a columnist, artist and award-winning author. In her books and newspaper/magazine columns, she writes as Ellen Wood about how to grow younger, based on a program of Mind/Body/Spirit practices that succeeded beyond her wildest dreams to reverse her early symptoms of Alzheimer’s Disease (she has the gene). As a painter, she uses her father’s middle name, Maruška. Her unique painting style integrates images into the five basic shapes of Sacred Geometry: spiral, square, straight line, triangle and circle. Her passion includes painting realistic, expressionistic and abstract art. There is a heart in each painting.

Click Here to Know More About the Book

Smita D Jain is a Certified Life Coach, Executive Coach and NLP Practitioner. Smita’s ‘Empower Yourself’ Personal Clarity Coaching Programs enable busy professionals unhappy in their jobs to tap into their passions and transform them into professions so that they work because they want to, not because they have to. 'Empower Yourself’ Executive Performance Enhancement Coaching Programs enable mid-career and senior executives to speak with confidence and communicate with impact so that they emerge as leaders sooner than envisaged.

Prior to her journey as a coach, Smita had extensive experience of 14 years as a corporate and business strategy professional with Fortune 500 companies. She is also a 3X TEDx speaker, a speaker at various public forums, a published writer, and an Amazon bestselling author.

You can learn more about Personal Empowerment Life Coach and Executive Coach Smita D Jain’s ‘Empower Yourself’ Coaching Programs by visiting www.lifecoachsmitadjain.com and book a strategy session at https://www.lifecoachsmitadjain.com/booking. You can know more about her writings at https://www.smitaswritepen.com/